Archive for the Category »Behavior «

11
Apr
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Stress stems from ratcheting the unthinkable in our mind’s vice grip – worrying, fussing, and planning our futures, when the best course of action (for all concerned) is to simply relax. A family member of mine calls this “letting things fall into place.”

Bullying doesn’t stop at the initial attack. Abuse can in fact result in a chronic condition that may paralyze the recipient. Anxiety emerges in the form of intrusive, unwanted, and obsessive thought, which eventually leads to compulsive behavior. Obsessive compulsive disorder (OCD) is a cognitive prison: a dark tunnel of repetitive rumination that hammers the target’s psyche.