Logo of MERLOT Journal of Online Learning and Teaching.

Compliments of Dolarz via Flickr

Our minds are frequently in a mode of struggle. The continual “what if?” echoes in its corridors, causing us to engage in obsessive thought, or checking behaviors. Why do we feel compelled to imagine the worst, when envisioning the opposite is far better? Turn the page…

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Logo of MERLOT Journal of Online Learning and Teaching.

Compliments of the National Archives UK

In his book “The Power of Now,” Tolle emphasizes that the riches we seek are within – not to be found in other persons, drugs, experiences, or profession. He suggests that our inner wisdom is smothered by an endless stream of inner chatter. Turn the page…

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