Shame is an emotion we remember from when we were small. If we were shamed as children into doing certain things – or, for not doing others, we experience the feelings of “badness” we inherit as hurtful.

This summer I’m chipping away at my meta-plan for the tri-month period. There’s something about putting items on paper (in a linear fashion) that galvanizes me to take action, and to keep inching forward toward the finish line.