“If you have your health, you have everything.” Then why do our schedules, activities, and lifestyles place healthy practice at the bottom of our “to do” lists? Working ourselves into the ground will be of little benefit if, as a result, we find ourselves below ground level.
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It’s 8:00 p.m. Where has the time gone? It’s evaporated like sand through our fingertips, leaving us frustrated that we did not achieve nearly as much. Before you drift off to sleep, do you find yourself relishing in everything that you’ve accomplished on your “to do” list, or, do you wish you would have achieved …Read the Rest
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